Can you really prepare your mind and body for birth?


And Dancing for Birth and HypnoBirthing classes are a great way to do just that.

Dancing for Birth uses dance and ancient women’s wisdom to prepare you for birth mind, body and spirit. More details here.

HypnoBirthing teaches deep relaxation techniques designed to support you in birth, parenting and life. Schedule here.

DFB Circle of connection

Connect with yourself, your baby and other mothers in Dancing for Birth and HypnoBirthing classes.