HypnoBirthing® The Mongan Method


HypnoBirthing® techniques teach women how to release all limiting thoughts and emotions surrounding birth in order to prepare for a calm and beautiful birth experience. When giving birth with HypnoBirthing®, a mother is not in a trance or asleep but instead is in a state of deep relaxation—awake, aware, and fully in control.

Where to find a class:

Classes are starting again soon! Please contact me if you want to be the first to know the new schedule.

Upcoming 5-week series:

  • TBD.
  • Alma Education and Movement Space
    • 1233 SE Stark St, Portland, OR 97222.
  • $350 for couple (Includes materials).
  • Preregistration required. Register here.

Refresher Courses:

  • TBD
  • $140
  • Register here..

Have you already taken a HypnoBirthing® class and are ready for more with a new life growing within you? Four hour HypnoBirthing® Refresher coruses are are typically offered at your home or mine* for $140. This is enough time to review the foundations of HypnoBirthing and practice a few meditations. Individual and group refreshers are available.   Contact me to schedule a refresher.

*Private classes and group classes in east county can be scheduled. Contact me for details. *Refresher classes outside of a 10 mile radius of Troutdale will include an additional $20 transportation fee.

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HypnoBirthing® classes for moms. dads and loved ones in Portland, Gresham, Troutdale and beyond.